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As with a lot of things in this life, there are some common food allergy beliefs that just aren’t factual. While myth-busting is important no matter what the subject matter, it’s especially important when we’re talking about someone’s health.

For those of us managing food allergies, it requires a little bit of adaptation to tap into the sweet side of the lemon fad. The following recipes should get you started. 

The weather is getting warmer. The days are getting longer. Summer is on the horizon and that brings with it some food allergy considerations that aren’t necessarily on our radar during the rest of the year. 

You may have an assortment of recipes for peas, spinach, and lettuce, but have you tried your hand at beets? Whether you’ve grown your own, or you’ve got plans to pick something up at the market, the following allergy-friendly beet recipes are worth trying.