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Cupcakes are a staple food. There’s really no debating it. Yet, for families and individuals living with food allergies, cupcakes can be one of those challenges we need to learn to overcome.

The hazy, hot, and humid days of summer have kicked into high gear and that means it’s time to start thinking about heading back to school. Regardless of when that first day falls, however, now is the time to start gathering your supplies and making your plans. For allergy families, this prep process goes beyond the usual collection of pencils and notebooks. 

There’s just something quintessentially summer about reaching for a cold, frozen treat on a hot, sunny day. If, however, your family is juggling food allergies, finding a scrumptious and safe option can be difficult. The good news is there are some fantastic recipes you can make at home – and that you can adapt to meet your own specific needs!

Whether you’re traveling on vacation or filling your days with adventures closer to home, there are a few things you need to know about successfully enjoying the season as a food allergy family.