Blog

Cheryl Marks Young
Leftovers Can Get a Holiday Make-Over

Leftovers Can Get a Holiday Make-Over

It’s about to get busy. Really busy. By the time you’ve cleared the pies from the table and carved the remaining bits of turkey from its bones, you’ve got about two weeks to prepare for Hanukkah and four weeks for Christmas. And don’t forget about New Years!  Thanksgiving is a wondrous time to pause and focus on the things we are grateful for – as well as to indulge in a delicious spread of allergy-friendly dishes! It’s also the gateway to the holiday season, flush with activity and holly-jolly chaos. Before you clear the table and put leftovers on the...

Read more →


Cheryl Marks Young
Grateful for Research, Legislation, and Loved Ones

Grateful for Research, Legislation, and Loved Ones

The wind is starting to blow a bit colder. The leaves have peaked in color and are now dancing around your yard waiting for you to break out the rakes. You’re working on reconfiguring your family favorite Thanksgiving recipes to accommodate the foods you need to avoid. It must be November.  That also means there’s a flurry of chatter about gratitude. From the blogs you read to the conversations around your table, someone is reminding us to be grateful for the big things and the little things. Sometimes it can be hard to find things to be grateful for when...

Read more →


Cheryl Marks Young
Good Gourd! Allergy-Friendly Pumpkin Recipes

Good Gourd! Allergy-Friendly Pumpkin Recipes

Let’s be honest. It’s hard to walk into any food establishment this time of year and not find at least some sort of pumpkin-themed specialty on the seasonal menu. Of course, like most things food-related, navigating the realm of autumn-themed specials comes with an extra layer of complication when you’re living with food allergies. The good news is that there’s also a wealth of recipes and adaptations that would help you create your own menu of gourd-tastic treats.  Dairy-Free Pumpkin Risotto  Warm and smooth, risotto can take its place on the list of comfort foods perfect for a cool evening....

Read more →


Cheryl Marks Young
Score Big With Allergy-Friendly Game Day Recipes

Score Big With Allergy-Friendly Game Day Recipes

With over 22 million sets of eyes tuned in each week, the odds are that many of you reading this are watching NFL football this weekend. Even if you’re not a fan, you know folks that are. Baseball may be America’s pastime, but football dominates the screens throughout the fall and into the winter. If you’re hosting a game day spread or you need to prepare a dish to bring to someone else’s, having access to allergy-friendly recipes may be helpful. Of course, the following recipes are fun and flavorful just to make for a meal or snack even if...

Read more →