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Cheryl Marks Young
Put Those Summer Veggies to Allergy-Friendly Use

Put Those Summer Veggies to Allergy-Friendly Use

There’s a lot to love about the summer. The longer spans of sunlight that make you feel like hours have been added to your days. Inhaling the sweet smell of the outdoors after a summer rain or feeling the sun warm your cheeks as you step outside on a bright day. The change in your schedule as school goes on break and activities shift – maybe even slow – for a few months. And of course, there’s the fresh produce full of flavor and bright with color.  Sure, you can pick up any assortment of fruits and vegetables in the...

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Cheryl Marks Young
Allergy Independence Starts Young: Raising Allergy Adults

Allergy Independence Starts Young: Raising Allergy Adults

As a parent of a child with food allergies, you spend an inordinate amount of time reading labels, quizzing waitstaff and restaurant managers, coordinating allergy management plans with doctors and school staff, and making sure the epinephrine and other medications are within an arms reach everywhere your child goes. It can start to feel easier — and maybe even safer — to just do it all on your own. It can feel that way, but is it? In the moment, maybe it is. We’re not, however, in this for just the moment. Parenting in general is about the “now” and...

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Cheryl Marks Young
Get Your Allergy Plans Summer-Ready

Get Your Allergy Plans Summer-Ready

The final days of school are in view. Depending on where you live, your kids have either already tucked the backpacks away for the summer or they’re counting down the days until they can. The family calendar is shifting from the flurry of school year activity to the slower pace of pool time, park visits, camp, and evenings in the yard chasing the last bits of sunlight. The transition, of course, isn’t completely stress-free.  The pace may change a little and the days may feel longer as the sunlight stretches deeper into the evening, but there’s still the task of...

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Cheryl Marks Young
Fire Up the Grill For Allergy-Friendly Summer Meals

Fire Up the Grill For Allergy-Friendly Summer Meals

Fill the propane tanks. Grab the bag of charcoal. Stock up on cedar planks and wood. Regardless of what fuel your grill runs on, we’re heading into prime BBQ season and it’s time to get ready to fire it up! Of course, getting the grates seasoned and the flame stoked is the easy part when you’re managing food allergies. Finding a list of scrumptious and safe dishes to cook on the open flame may take a little more work. We’ve got a few ideas to get you started.  Dairy-Free Mexican Street Corn Corn on the cob is a summer staple....

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