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You may not have considered yourself much of a cook in your life “pre-allergies,” but when your child (or other family member) is diagnosed with a life-threatening food allergy, you find yourself picking up a kitchen habit. While you’re honing your chopping skills and toning up your piping technique, cupcake by cupcake, invite your kids to the counter and have them help out.

Parenting isn’t for the faint of heart. Parenting a family with food allergies adds another layer of challenge. Having a circle of support is going to make the journey a little less daunting. If you haven’t done so already, you need to build a support team to include these five players.

This summer, Independence Day will look a little different than we’re used to. That doesn’t mean you can’t spark up a good time at home with some firecracker-worthy treats to ignite a little fun this summer! From spicy to zesty, these treats are worth adding to your July 4th menu…and then making again and again any other time. 

In order to continue producing their products, manufacturers may opt to make changes to their formulations, and that’s presenting an entirely new, potentially dangerous challenge for food allergy families.