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You worked hard to create a delicious, allergy-friendly meal that avoided wheat or dairy or anything else your family and guests may be allergic to. Maybe those old familiar leftover meals aren’t exactly allergy-friendly. Here are a few options that might become new favorites.

Knowing how to prepare for an allergist appointment and what to expect can help soothe some of the anxiety you may be feeling. 

Even for a family juggling food allergies, seasonal flavors and fun twists on old favorites can still amp up your Halloween meal plan!

How many different color pumpkins have you seen on store shelves this year? From solid hues to patterns and plaids, from plastic to fabric and everything in between, the patch of pumpkin décor has expanded well beyond the natural orange and white hues you may grow in your own garden. Some of these variants are plain old fun. However, one in particular hue, the teal pumpkin, carries its own special meaning.