Cheryl Marks Young
![With (Allergy-Friendly) Love for Valentine’s](http://theallergyninja.com/cdn/shop/articles/valentine.default_1024x1024.jpg?v=1706192226)
With (Allergy-Friendly) Love for Valentine’s
If you’re living with food allergies, Valentine’s Day becomes another occasion of heightened alert. Of course, with a little preparation and planning, you can exhale and enjoy the day.
Cheryl Marks Young
![Dishes to Warm Up From the Inside Out](http://theallergyninja.com/cdn/shop/articles/stew.default_1024x1024.jpg?v=1704984166)
Dishes to Warm Up From the Inside Out
The rich flavors rising from a hot bowl can offer the same sense of cozy warmth as a soft blanket or a lush sweater. Of course, as with most food traditions, you may need to search a little for an allergy-friendly alternative for your specific needs. The recipes that follow are a good starting place.
Cheryl Marks Young
![Understanding Food Allergy Research News](http://theallergyninja.com/cdn/shop/articles/research.default_1_1024x1024.jpg?v=1703784429)
Understanding Food Allergy Research News
The evidence-based report, the 2023 Anaphylaxis Practice Parameters, may change the way your allergist advises you to manage your/your loved one’s allergies and reactions to allergens.
Cheryl Marks Young
![Quick & Creative Last Minute Mason Jar Gifts](http://theallergyninja.com/cdn/shop/articles/jars.default_1024x1024.jpg?v=1702567399)
Quick & Creative Last Minute Mason Jar Gifts
Prepping a few mason jar gifts ahead of time can give you an easy stash of quick gift options – and better yet, you can make them allergy-friendly too!