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When it comes to our personal health, we don’t usually walk into a public setting and announce what we’re dealing with. Living with food allergies, however, requires a willingness to speak up often. It’s not a chronic health challenge we keep to ourselves. In fact, we need to be prepared to ask questions and share information about our allergies in all sorts of settings. Some of them may seem like a given to you – a restaurant? Sure. Others may not have crossed your mind. Eating Out and Taking Out Whenever you’re buying prepared food, whether you’re eating there, taking...

For allergy parents, some milestones can come with a different layer of fear and anxiety. Let’s talk about it.

In the past we’ve taken a look at recipes for dinner, holiday meals, breakfast, desserts, and snacks. This time, let’s talk about your lunch box.

There are others in the midst of the same sets of conversations you find yourself in and collectively we’re dispelling myths and making things safer for families like ours. However, there is a right and wrong way to approach these conversations.