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Traditions around holidays and other social occasions are tightly linked to specific foods and that can be a challenge for families that need to navigate life avoiding some of those ingredients. 

Whether this is your first season jumping into the fray applying an allergy-aware lens to the festivities or you’re an old pro, taking a moment to assess risks and make a game plan is key to getting through the season with your holly-jolly intact. 

There are things you can be grateful for specifically because you are an allergy family.

Break out your cooking supplies and roll up your sleeves, because these recipes are worth experimenting with this autumn.