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For soon-to-be college students with food allergies, the final selection requires a bit more due diligence than their non-allergic peers. 

If you’re looking for the perfect cup that strikes a balance between comfort and allergy-friendly, the following recipes are worth sipping.

As you begin to study, ask, and read up on the ins and outs of allergy management, you’ll undoubtedly come across different ideas and opinions. Some of those are viable options and some of them are myths. Learning the difference between the two can be the difference between avoiding or triggering a severe reaction. 

If you’re trying to balance multiple food allergies and you want to incorporate plant-based dishes, some of the following recipes will fit the bill.